GAMBLING ADDICTION

SELF-HELP BLOG

annika lindberg 2/5/26 annika lindberg 2/5/26

Intriguing concepts in gambling recovery: The ‘free money’ that is costing you an emotional & financial fortune

annika lindberg 12/1/25 annika lindberg 12/1/25

Gambler’s questions: Why do I end up going back to gambling when I am finally about to become debt-free?

annika lindberg 8/23/25 annika lindberg 8/23/25

Why We Repeat Pain: Repetition Compulsion, Gambling, and the Nervous System

annika lindberg 6/9/23 annika lindberg 6/9/23

Gambling addiction: no more escape-changing your relationship with emotional pain is a key part of recovery

annika lindberg 3/28/23 annika lindberg 3/28/23

Gambling addiction recovery: Self-pity, victimhood and relapses. why you must distinguish between self-love and self-pity

annika lindberg 2/28/23 annika lindberg 2/28/23

gamblers’ archive: 62 year old female gambler shares the story about her personal battle with gambling addiction

annika lindberg 1/17/23 annika lindberg 1/17/23

When you stop gambling but keep on obsessing... How to get out of your mind and into your recovery

annika lindberg 1/1/23 annika lindberg 1/1/23

Happy new year! 'Keep your heads in the clouds and both feet firmly planted on the ground ' (ref. Big Book/AA))

annika lindberg 6/27/22 annika lindberg 6/27/22

Gamblers' questions: How can I ever be safe to myself again...? How to deal with an urge that comes from out of nowhere

annika lindberg 3/16/22 annika lindberg 3/16/22

Long term gambling recovery: How to break the habits that underpin your addiction: LYING & CONCEALING

annika lindberg 12/28/21 annika lindberg 12/28/21

Why do I keep returning to gambling when it hurts me? Uncovering and resolving your deep-seated motivations to gamble

annika lindberg 9/21/21 annika lindberg 9/21/21

Euphoric recall - how to conquer the most devious trap on your recovery journey

annika lindberg 4/6/21 annika lindberg 4/6/21

Healing from within: How to put an end to the denial, compartmentalising and disconnect that fuels your gambling addiction

annika lindberg 3/22/21 annika lindberg 3/22/21

Gamblers' Questions: ‘How will I be able to live a normal life without having access to money?

annika lindberg 2/16/21 annika lindberg 2/16/21

When you can’t trust yourself anymore; the slippery slope of believing you can keep gambling ‘a little bit’

annika lindberg 12/29/20 annika lindberg 12/29/20

8 ways of managing loneliness; When gambling addiction acts as a surrogate for connection

annika lindberg 12/14/20 annika lindberg 12/14/20

ADHD & Gambling addiction: Preventing this common combo from ruining your recovery. 3 Steps to help yourself

annika lindberg 12/7/20 annika lindberg 12/7/20

IS MY HELPING REALLY HELPING? SUPPORTING A FAMILY MEMBER WITH GAMBLING ADDICTION….

annika lindberg 11/15/20 annika lindberg 11/15/20

Long term gambling recovery: 5 steps to understanding and healing the underlying wounds of gambling addiction

annika lindberg 9/22/20 annika lindberg 9/22/20

Sunk cost fallacy and other reasons you struggle to cut your losses- and how to overcome them

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